The Story Behind Elemental Botanicals: a Journey of a Cosmetic Alchemist
Seed Cycling: Nourishing the Feminine Rhythm
Alkaloids: Potent Plant Compounds with Diverse Therapeutic Uses
Shadow Work: Embracing the Parts of You that Long to Be Seen
The Root of Hair Health: Nourishing the Scalp from Within and Without
Dry Herb Storage: Preserving Potency and Plant Wisdom
Echinacea: Immunity Booster and Skin Defender
Uprooted: Finding Alignment in the Whirlwind
The Call to Change
Greater Burdock for Detox, Digestion and Immune Support: An Herbal Monograph
Retinol vs Resveratrol: Antioxidant Allies for Radiant Skin
Creams and Lotions as Ritual: Choosing Texture with Intention
Infusing Herbs into Lotions: Alchemy, Methods, and Plant Pairings
The Secrets of Honey in Wound Care: Tradition Backed by Science
Lotions vs Creams: The Cosmetic Chemistry of Natural Skincare
Ingredients to Avoid: Petroleum-Derived Ingredients in Skin and Hair Care
The Peripheral Nervous System: Anatomy, Imbalance and Herbal Resilience
How to Turn Your Home into a Sacred and Healing Place
Plant-Based Collagen Boosters: Herbs and Extracts That Support Elasticity